Tofu Cutlets

From the kitchen of a friend

Non-stick vegetable spray
1 package firm tofu, frozen and thawed
1/2 cup fresh whole wheat bread crumbs
1/4 cup grated Parmesan cheese
2 tbsp chopped fresh parsley
1/2 tsp paprika
1/2 tsp garlic powder
salt and pepper to taste
dash dried thyme leaves
1/2 cup soy sauce

Preheat oven to 200C. Spray a baking sheet with cooking spray. Squeeze extra moisture from tofu. In a plastic bag, combine breadcrumbs, cheese, parsley, and spices. Cut tofu in to 6 slices. One slice at a time, dip quickly into crumb mixture. Shake to coat. Arrange cutlets on a baking sheet. Bake for 10 minutes. Do not turn.

Serve hot.

Note: A serving suggestion is to garnish with Mushroom-Tomato Sauce, if desired.

These can be served on top of shredded cabbage with a little salad vinaigrette, too!