The recipe file index is in Tea.for.Two. A translation of food names from English to Japanese is found in food.names.

Recipes are found in the following blogspot sites: (1) appetizers.&.snacks, (2) beef, (3) beverages.&.drinks
(4) breads.&.muffins, (5) casseroles.&.stews (6) cups.of.coffee, (7) cups.of.tea, (8) eggs.&.cheese,
(9) fish.&.seafood, (10) fruit, (11) other.recipes, (12) pasta.&.noodles, (13) pork, (14) poultry, (15) rice,
(16) sandwich.recipes, (17) soups.&.salads, (18) sweets.&.treats, (19) tofu, (20) vegetables.

Lastly, cooking and household tips are in this-n-that.

Thursday, December 21, 2006

Tofu Cutlets

From the kitchen of a friend

Non-stick vegetable spray
1 package firm tofu, frozen and thawed
1/2 cup fresh whole wheat bread crumbs
1/4 cup grated Parmesan cheese
2 tbsp chopped fresh parsley
1/2 tsp paprika
1/2 tsp garlic powder
salt and pepper to taste
dash dried thyme leaves
1/2 cup soy sauce

Preheat oven to 200C. Spray a baking sheet with cooking spray. Squeeze extra moisture from tofu. In a plastic bag, combine breadcrumbs, cheese, parsley, and spices. Cut tofu in to 6 slices. One slice at a time, dip quickly into crumb mixture. Shake to coat. Arrange cutlets on a baking sheet. Bake for 10 minutes. Do not turn.

Serve hot.

Note: A serving suggestion is to garnish with Mushroom-Tomato Sauce, if desired.

These can be served on top of shredded cabbage with a little salad vinaigrette, too!

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